This diet has changed my life. It’s changed my LIFESTYLE. That’s what people need to understand in the beginning. ANY diet can fail, but if you change your LIFESTYLE then you have a whole new life!

limited use in cooking, in reality a great many common vegetables, as well as nuts and grains, are botanically speaking, the fruits of various plant species.[2] No single terminology really fits the enormous variety that is found among plant fruits.[3] The cuisine terminology for fruits is quite inexact and is likely to remain so.